Walk to Work Week 14-18th May 2012
May 18, 2012 by Craig Wilmott
We all know that walking is good for us, there’s no two ways about it. The Government recommendation is that we should… Read more
Flying Colours From The Super Amazing Mum
May 17, 2012 by Craig Wilmott
“I decided that knowledge is power and that the power of prevention is a good thing.”
Here at Life… Read more
Guilty Pleasures: Research finds dark chocolate has the potential to reduce cholesterol
May 10, 2012 by Craig Wilmott
The credentials of dark chocolate have long been posited among chocolate lovers, as a somewhat whimsical, but no less important case for… Read more
Low-Fat Dairy Products May Help Lower The Risk of Stroke
May 3, 2012 by Craig Wilmott
The old saying, “you are what you eat,” seems to prove itself true time and time again. A new Swedish study in… Read more
All Kinds of Physical Activity Lower The Risk of Alzheimer’s
May 1, 2012 by Craig Wilmott
Very good news was published Wednesday 18th April in the journal Neurology, which has many people literally up and walking, running and… Read more
Men expected to live longer, catching up women across the UK
April 25, 2012 by Craig Wilmott
“Men are behaving better and women are adopting male tendencies and behaviours”
– Prof David Leon, London School… Read more
Positivity – the key to a healthy heart?
April 20, 2012 by Craig Wilmott
There has been a lot of research into the impact of stress and depression on one’s cardiovascular health, however, the latest research… Read more
A risk or risk factor?
April 18, 2012 by Craig Wilmott
Many of us research health, in one form or another. Yes, there are clinical experts and scientists who research for commercial purposes and academics and… Read more
Improving care for the elderly
April 13, 2012 by Craig Wilmott
“60% of social care spend is in over 65s. Yet the values, attitudes, skills and systems were arguably developed for… Read more
Getting Into The Habit
April 10, 2012 by Craig Wilmott
It is widely accepted that good habits such as healthy eating, partaking in an active lifestyle and an avoidance or at least… Read more





