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Recent Posts

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10 Top Tips to Stay Healthy this Christmas!

December 22, 2014 by LifeLineScreening

Christmas time is nearly here. A time for us to celebrate, spend time with our families and be jolly! However, one issue with the festive … Read more

Festive Winter Foods to Boost Your Health

December 15, 2014 by LifeLineScreening

‘Tis the season to be jolly but it’s also the time of year when most of us will be tempted to indulge in unhealthy ‘comfort’ … Read more


5 Hidden Reasons Christmas Can Be Good For Your Health!

December 8, 2014 by LifeLineScreening

Christmas time is nearly upon us!

 For many of us, the festive season can be a period of giving into temptations and falling into unhealthy … Read more


Secrets to a Healthy & Happy Winter

December 2, 2014 by LifeLineScreening

As the temperature drops and the days become darker, it can be easy to eat more, do less and get distracted from our health and … Read more


The Do’s and Don’ts of Healthy Supermarket Shopping

November 24, 2014 by LifeLineScreening

Sometimes, preparing healthy meals can be a challenge if you don’t have the right ingredients in your kitchen. That’s why good nutrition starts with making … Read more


Drink Smarter & Join us for Alcohol Awareness Week! (17th-23rd November)

November 17, 2014 by LifeLineScreening

The 17th-23rd of November marks Alcohol Awareness Week! This annual event aims to highlight the health risks associated with drinking too … Read more


Join us for World Diabetes Day (14th November)

November 10, 2014 by LifeLineScreening

How a Healthy Breakfast Can Help Prevent the Onset of Type-2 Diabetes

The 14th of November marks World Diabetes Day – an annual event … Read more


5 Fun Gym-Free Ways to Get Fit and Healthy

November 3, 2014 by LifeLineScreening

We all know that keeping physically active is an important part of living a healthy and happy lifestyle.

Experts suggest doing at least 150 minutes … Read more


Join us for World Stroke Day (29th October) – 5 Lifestyle Tips to Reduce Your Risk of Stroke

October 27, 2014 by LifeLineScreening

The 29th October marks World Stroke Day.  This annual awareness event aims to inform people about the rise of strokes worldwide, afflicting over 15 … Read more

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5 Steps to Keep Your Bones Healthy! Join us for World Osteoporosis Day (20th October)

October 20, 2014 by LifeLineScreening

The 20th October marks World Osteoporosis Day, an annual event that aims to promote good bone health through the prevention, detection and treatment … Read more

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