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Recent Posts


Do You Know Your Blood Pressure Number? Join Us For Know Your Numbers Week (15-21 September)

September 15, 2014 by LifeLineScreening

The 15-21st September marks Blood Pressure UK’s, Know Your Numbers Week™. To support this annual awareness event, we’ve partnered with the blood pressure … Read more


5 Secret Tips to Healthy Ageing

September 8, 2014 by LifeLineScreening

Good health is something that most of us aspire to in life. However, all too many of us rely on a combination of good genes … Read more


Turn Over a New Leaf with Our Healthy Autumn Guide

September 1, 2014 by LifeLineScreening

With summer coming to an end and autumn just around the corner, it’s the perfect opportunity to refresh your health routine as we enter the … Read more


Rise and Shine: 7 Reasons to Start Your Day With a Morning Workout

August 25, 2014 by LifeLineScreening

With all of the hustle and bustle of everyday life, it can be hard to find the time and motivation to exercise regularly!  If you’re … Read more

small steps

10 Simple Steps Towards Better Health & Well-Being

August 18, 2014 by LifeLineScreening

With so much health information available on the internet, it can sometimes be overwhelming to figure out where to start.

There are many ways you … Read more


Whole Grains Explained: The Health Benefits of Adding More Whole Grains To Your Diet

August 11, 2014 by LifeLineScreening

What are whole grains and why do we need them?

“Grains are considered whole when they aren’t stripped of their nutritional value, like they are … Read more


Top Tips for Staying Healthy on Your Summer Holiday

August 4, 2014 by LifeLineScreening

Whether you’re planning a beach getaway or a city adventure, a break from your everyday routine is always fun and exciting! However, it can also … Read more

woman-drinking-water (1)

The Importance of Staying Hydrated: 5 Health Benefits of Drinking Water

July 28, 2014 by LifeLineScreening

Have you ever wondered why it is so important to stay hydrated? Our body depends on water for survival. This is because every cell, tissue … Read more


The 3-Part Guide to Lower Blood Pressure! – Expert advice by dietitian and health coach, Andrew Wilson

July 28, 2014 by LifeLineScreening

Part 3: How to Lower High Blood Pressure Naturally

Eat More Fish! 

Oily fish, such as salmon, pilchards, sardines, mackerel, herring, trout and fresh tuna … Read more


Take a swing! Get inspired by the Golf Open Championships to be a healthier you

July 14, 2014 by LifeLineScreening

Golf Open Championships: 13th to 20th July 2014

With The Golf Open Championships kicking off this weekend, now is the perfect opportunity to get inspired … Read more

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